Rising Costs in Calgary – Is Lunch Becoming a Luxury?

Wooden blocks spelling out “COST” with arrows showing rising lunch prices in Calgary

As of 2025, the average cost of a simple dine-out lunch in Calgary has surged to between $25–30. Since the pandemic, food service demand has recovered, but rising costs in ingredients, labour, and insurance have pushed many restaurants to raise their prices just to stay afloat.

According to local reports, ingredient prices have increased by approximately 15%, labour costs by 12%, and insurance premiums by over 20%. Combine that with currency fluctuations and global supply chain disruptions, and the cost of running a restaurant has ballooned — with that burden landing squarely on diners' plates.

Add taxes and tips, and a single lunch can cost upwards of $30–35. For students and office workers alike, eating out has started to feel like a splurge — a luxury they can’t afford every day.


The Search for Smarter Lunch Options

With food inflation showing no signs of slowing down, many Calgarians are seeking better-value alternatives. Something fast, filling, and affordable — but still delicious and nutritious.

That’s where HANKKi comes in.


HANKKi: A Thoughtful Meal at a Down-to-Earth Price

At HANKKi, you can enjoy a balanced, hearty Korean-inspired meal for just over $10. Every dish is freshly prepped each morning using high-quality ingredients and designed with nutritional balance in mind — protein, carbs, and healthy fats all in one bowl.

It’s not just about food. The friendly and energetic staff help brighten your day, making each visit more than just a lunch — it’s a feel-good break in the middle of a hectic day.


More Than Just a Meal

Korean street food combo at Hankki featuring two signature rice bowls, sweet and savory galbi chicken, crispy fries, and two popular Korean corndogs

While other spots may charge three times as much for a less satisfying experience, HANKKi continues to offer something rare in today’s economy: an affordable, wholesome, and heartwarming meal.

If lunch in Calgary has started to feel out of reach, give HANKKi a try. Lower the cost, raise your spirits — one meaningful meal at a time.


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